Summer Fitness and Wellness
There’s something about summer in California that makes you want to It’s time to decrease that screen time and take advantage of the bright sunshine and warmer temperatures in Newport Beach. Go for a coastal hike or try one of the below fitness classes and outdoor activities to get that heart rate pumping!
THE GREAT PEACH OUTDOORS
For the past few years, stand-up paddle boarding has been enjoying its Local favorite step aerobics boutique, Newport Peach, has taken their classes outdoors! Take that peach to the beach, to the park or just outside of their studio with a variety of classes and locations. We recommend the classic PeachStep to break a sweat!
PILATES IN THE PARKING LOT
Take a deep stretch and get aligned with your body with an outdoor pilates class at Club Pilates. They offer both reformer and mat classes so you pulse, squeeze and fine-tune muscles you never knew you had!
BARRE ON THE BEACH
Barre Code has taken their classes to the beach so you can tone and tighten six feet apart on the sand. Their 50-minute signature classes combine isometric holds, heavy repetition and deep stretching so you feel your best!
GIVE STAND-UP PADDLE BOARDING A TRY
It’s no secret that boxing has become the go-to fitness routine for some of While balancing and paddling is already enough to have you pausing for a breath, Bliss Paddle Yoga’s classes kick it up a notch by adding vinyasa to the mix. Not a morning person? Pirate Coast Company’s, summer “SUP Glow” has night tours that equip paddlers with boards that illuminate thanks to waterproof LED lighting. It’s not to be missed!
